In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. of Kihon ippon kumite. Generated with Arles Image Web Page Creator. Traditional Shotokan Karaté. Eghezée. OK. Homepage · Le Karaté · L’art martial · L’entraînement · Le karaté et les enfants · Les examens · FAQ’s · La fédération.

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Execution Method In Kihon Ippon Kumite the attacking technique and target are predetermined and attacks are launched one at a time. Therefore you lihon move as you see your opponent start to move.

03. Kihon Ippon Kumite

Other responses in this category involve simultaneous block and counter attacks, such as sliding forward and executing hidari negashi uke, migi ura zuki. A fighter plane is built so that it is unstable in flight.

The first element is the basics, the fundamental techniques of the ippo. Yoko Geri Kekomi 2.

As soon as the attack begins, the defender must simultaneously move to the proper direction while effectively blocking and assuming a proper stance and at the end, promptly deliver a counterattack. Therefore the half front facing position is the best compromise.


If these are ignored, good timing is impossible. Yoko Geri Kekomi 1. Jodan Oi Zuki 1.

Thesis: Jiyu Ippon Kumite | Cambridge Karate Club

Posted by Andre Bertel at Wednesday, April 12, Then the attacker quietly returns to Yoi Hachiji Dachi Shizentai while breathing in, then exhales deeply while concentrating the focus in the lower abdomen Hara and relaxes in preparation for the kumote attack.

Therefore he could change his attack accordingly and catch you off guard. Chudan Oi Ipppn 2. STANCES The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender.

You should ippn all. If you launch your attack too late it is obvious your opponent will reach their target before you do. In ippon kumite the student blocks the attack and then counter attacks.

Kihon ippon kumite

In kihon ippon kumite the defender stands in a natural stance shizentaiwhile the attacker is in front stance zenkutsu dachi. If you go further and turn the hips completely side on, although you reduce the target area yet further, you also lose the effective use of the arm and leg that are behind. For example, your opponent attacks oi zuki jodan.

From this position using a twist of the hips an extremely fast and strong gyaku zuki can be executed. Kumite is divided into several stages. The hands are also in a more natural position as to allow quick and instantaneous bloc then attack.


When the attack comes there are two ways of replying to it. On the end of this counter attack the defender kimes for a brief second. If you assume a left kamae the left hand will be in roughly an uchi uke position, the right hand will be back close to the abdomen.

With jiyu ippon kumite these basic techniques are practised in a more practical and efficient way with more freedom to develop ones own style and fighting stance. This counter attack finishes just short of the target with kime and then stops. Chudan Oi Zuki 3. Defender Ukete The defender must maintain a level of spirit that exceeds that of the attacker and exercising patience while awaiting the attacker’s strike. This means when you shift from kamae the width between the feet is increased to around hip width apart, and the length between the feet is also increased.

Another response, this time to oi zuki chudan could be hidari gedan barrai, migi mae geri. I will write an article about it in the near future.

Jodan Oi Zuki 3. This is the element that takes the basic techniques and uses them in actual combat or fighting situations.